Is Coconut Oil a Laxative?

Technically speaking, coconut oil is not a laxative. It, however, does help to stimulate bowel movement.

Most laxatives work to help absorb water into the stool causing it to soften up so that it can easily "slide" through the wavy "tunnel" and get out of the "dirty place". However, many constipation sufferers are still not getting their freedom with laxatives because it could be their sluggish bowels that are causing the problem, in addition to not having adequate water intake to create the bulk and soften the stool.

This makes coconut oil a popular solution for relieving constipation because coconut oil can turn a sluggish bowel into a hyperactive bowel. Thanks to its medium-chain fatty acids that are capable of achieving that since these compounds can easily break through the barrier and penetrate cells without much difficulty.

When they enter the cells, they convert to energy and power up the cells to help regain normal intestinal muscle contractions upon stimulation by bulk.

But that's not all. Coconut oil is a 100% fat. Which means, it releases tons of ... Continue reading "Is Coconut Oil a Laxative?"