Can Eating Coconut Oil Cause Acne?

Eating coconut oil does not cause acne, as far as I'm concerned. But applying coconut oil to your skin MAY cause an acne breakout. Why?

Our skin is a good place to store toxins since it is large and it's one of the organs that our body uses to help expel toxins.

But the problem is, when you consume toxin-laden food particularly animal proteins every single day, the toxins may be too much for your skin cells to handle and so instead of expelling toxins, your skin becomes a warehouse for toxins over the years.

That explains why meat-eaters tend to have dull skin and age faster. It all thanks to the toxins passed on to them by the animals.

After many years of storing toxins, when you start putting coconut oil on your skin, as coconut oil has potent anti-toxin property, it will draw toxins up to the surface of your skin. And if your skin tends to shed dead cells abnormally, the pores can easily get clogged. Purging of toxins by coconut oil will, at this juncture, trigger an acne breakout.

But don't get it wrong, such "acne" caused by using coconut oil is actually ... Continue reading "Can Eating Coconut Oil Cause Acne?"

Will I Lose Weight If I Stop Eating Meat for a Week?

It seems that you're trying out vegetarian diet for 7 days to see if it really lives up to its weight loss reputation. Well, before doing that, I need you to take note of these two critical points otherwise your stop-eating-meat weight loss regimen may render futile.

1. One Week is Too Short

Animal meat can indeed do more harm than good since it leaves a whole bang lot of acidic ash after digestion, making your body extremely acidic. Not only that, animals produce toxins under extreme stress, fear, rage or other negative emotions when they're slaughtered for food. These toxins are stored within the meat and when you take the meat, you're in fact consuming the toxins as well.

What's even worse is that if the animals are fed foods that contain pesticides, growth hormones and antibiotics, those extra chemicals will pass on to you as well.

Massive toxins, extra growth hormones, unwanted pesticides and antibiotics can inflict unthinkable damages on your health, causing an imbalance in your hormones and lead to a serious metabolic disorder.

Therefore, stop eating meat does help you lose weight by ... Continue reading "Will I Lose Weight If I Stop Eating Meat for a Week?"